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Loiza, Puerto Rico

If you're looking to advance in yoga, you have to try this! We noticed our favorite yogi's using a yoga wheel to help them balance,...

Gabriela Pugliesi has been a huge inspiration for us for a while now! She is very into keeping her body healthy by staying active and...

As a yogi, it is very important that you stretch daily! Whether or not that means doing a full yoga routine, flow, etc., it is crucial...

This is the most bad ass woman we have never met! Seriously. Michelle Muench is a mother of two who is currently living in Miami. She is...

One way we absolutely love to workout and stretch our body is with a nice hot yoga session. This is a great way to challenge your muscles...

"The THRIVE Experience is an 8-week premium lifestyle plan to help individuals experience and reach peak physical & mental levels. You're...

When we first began our yoga journey, we started off by just searching for beginner tutorials on youtube. We quickly fell in love with...

If you don't have a lot of time to workout, but still want to earn that beautiful bum, this is the workout for you! There are many...